this post was submitted on 25 Nov 2023
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Defenders of oatmeal (startrek.website)
submitted 10 months ago* (last edited 10 months ago) by [email protected] to c/[email protected]
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[–] [email protected] 4 points 9 months ago (1 children)

No you cannot, malnourishment from rice heavy diets is absolutely a thing.

[–] [email protected] 3 points 9 months ago (1 children)

You're correct.

After writing my first comment I started thinking and remembered I once read an article on how deplorable the conditions were on japanese warships due to a strict rice based diet.

[–] [email protected] 1 points 9 months ago

That's because they're using white rice. Using brown rice would be a better option.