Sorry for the negative post but this disorder is genuinely terrible. I was diagnosed a few months ago and from the report I received it seems like I have an extremely bad case of it.
I lost 8 percent of my final grade in an operating system class because I submitted the wrong file.
Fine, I have syncthing setup between my desktop and laptop so I'll just check if the assignment is on my shared folder in my desktop. It's not.
Ok, I'll turn on my laptop and grab the file itself. Oh, I have a boot error and now I need to open up the recovery environment to see if the hard drive is even being recognized.
It's not. Now I have to open up the laptop and reconnect it.
At this point it's been 30 minutes of me scrambling to get my laptop up and working again and I found the damn assignment there. I emailed my professor and I'm praying that he reevaluates the assignment because the earlier submission had nothing on it. It was just the default assignment.
None of this shit would have happened had I taken just one second to check over what I submitted a month earlier.
I hate reading articles pertaining to ADHD as if it's some quirky condition that just takes a little bit of time and medication to work through. Its not. I have to constantly remind myself that I'm even conscious in order to function at all, and now I have to sustain extra mental effort to do a relatively hard task.
The only thing that keeps me going is my boss saying "nice work" when I diagnose an issue successfully. It feels infantilizing, as if he knows there's something going on with me that's making it hard to cope with the demands of life but "atleast he's trying his best, atleast he shows up to work, this customer said he had a friendly attitude".
There are only a few symptoms of ADHD that Id consider useful:
Novelty seeking. If you are able to explore and experiment i.e you are financially secure and/or well connected, this can make someone a great scientist/artist etc. But as other people noted, a lot of this is the result of having the freedom to do more things. If you cant explore or experiment, it'll just make you feel trapped.
Greater capacity for creativity. Creativity comes from allowing your mind to wander and jump from one thing to another and thats basically pure ADHD.
That said, ADHD is classified as a disorder for a reason. It can theoretically have positive traits but no one jumps through the hoops to get diagnosed, goes through therapy and takes medication to treat it because things are going better for them because of it. ADHD can be, and often is, debilitating. It can cripple your social life and cause you to either jump from job to job because you are bored to the point of physical suffering or be fired if it isnt controlled. And because emotional dysregulation is common, you are probably going to be emotionally exhausted or even outright traumatized. And of course, school is going to be harder for you than everyone else at some point.
I would add being a few steps ahead of most others in the group, project etc because of all the over thinking you've done instead of sleeping or completing other things.