this post was submitted on 18 Dec 2023
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It's super easy to grow, decriminalized in a number of US areas already, and I highly suggest you look into it. Uncle Ben's shelf stable precooked rice is a great, nearly-foolproof way to give it a go (~$1/bag = ¼lb of mushrooms or more).
edit: I should also mention that, from my own experience alone, microdosing has made my PTSD far more manageable on the daily, and I encourage everyone to find what helps them heal.
You sent me down a rabbit hole. Don’t even know what strain I’d start with but the process itself looks fascinating.
Golden Teacher is a good place to start.
That went right to the top of my list. Thanks for the suggestion.
Forgive me for assuming you're in the US, but that's the only way I can help. Uncle Ben's is solid starting advice. Also, lookup sporeworks and sporetraders. Have fun, it's really worth it.