this post was submitted on 04 Feb 2024
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This is an article about the online communities of people who abstain from masturbation. It discusses the reasons people join these communities and the potential harms and benefits. Some people find these communities helpful in overcoming pornography addiction. However, there is concern that these communities spread inaccurate information and may overlap with extremist groups.

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[–] [email protected] 43 points 7 months ago (3 children)

"I have seen claims on social media saying that semen retention can boost your testosterone levels, cure erectile dysfunction, make you more manly, make you stronger, cure depression, make you more successful, clear your skin," says Ashley Winter, a urologist who has been publicly critical of nofap ideas.

"And there is no medical evidence that it does any of those things," she says, adding that in many male adults, abstaining from ejaculation will merely result in "nocturnal emissions," or wet dreams.

Why would your body respond to a perceived glut of mating (your body cannot tell the difference between intercourse and masturbation) with erectile disfunction? That would be a negative response spiral that would ensure extinction. It's actually the other way around: if functions of your body aren't getting used, they get cannibalized to save energy. This is why people with penises get erections at night: your body is ensuring it still works. Same reason why nocturnal emissions happen. Your body will ensure you can successfully mate even if you aren't mating on a regular basis.

[–] [email protected] 9 points 7 months ago

Your body absolutely reacts differently to sex than masturbation. I'm not defending this idiotic no nut stuff but there's no need to state misinformation.

https://www.newscientist.com/article/mg18925405-900-sex-with-a-partner-is-400-better/#:~:text=Surprisingly%2C%20after%20orgasm%20from%20sexual,satisfying%20than%20masturbation%2C%20says%20Brody.

[–] [email protected] 6 points 7 months ago* (last edited 7 months ago)

They must be relating it to refractory period somehow...

(Not agreeing with their conclusion, trying to imagine what they are "observing")

[–] [email protected] 1 points 7 months ago (3 children)

wait so I can commit to not working out so hard that I actually cannibalize my body fat? Pog

[–] [email protected] 19 points 7 months ago

It would cannibalize your muscle, it's called atrophy

[–] [email protected] 7 points 7 months ago (1 children)

Only if you also commit to not exercising your mouth.

[–] [email protected] 1 points 7 months ago

So.. No blowjobs then?

[–] [email protected] 2 points 7 months ago

It's like literally one of the most basic functions of the human body...