Yeah it seems like a lot of people are confusing routines with habits. It's definitely possible to get into a routine of going to the gym, eating a healthy breakfast, and then showering and brushing your teeth. None of those things are effortless, nor will they ever be.
Yeah it seems like a lot of people are confusing routines with habits. It's definitely possible to get into a routine of going to the gym, eating a healthy breakfast, and then showering and brushing your teeth. None of those things are effortless, nor will they ever be.