sock

honestly if your gun is stolen you should be charged with anything that happens with it too. thats actually genius no sarcasm. and an extra charge that it was able to be stolen in the first place.

nicotine is chemically addictive sugar is not.

im a stoner and can assure you the way to quit smoking something that isnt chemically addictive is cold turkey will-power babey. ive taken long breaks when needed with months of straight use 24/7 down to zero for months. its all mind over matter.

im also shredded now because slight caloric deficit and healthy eating is also straight will power mind over matter to consistently eat a slight deficit and well for months. and i do a rigourous calisthenics strength routine consistently to supplement thus I'm quite ripped.

shit even for my cut i completely quit eating added sugars cold turkey i didnt eat any aside from the occasional if i was given something for like 4 months. it was also pretty easy and made occasional sweets taste better and fruits/veggies were gas.

people make shit up as excuses like "ohh im skinny fat its too late", "i dont have time in between my laying down and netflix binge". no body types dont exist. never have never will stop using excuses. if you want to be lazy accept the fact YOU ARE LAZY theres no other excuse than you being lazy. which is chill being lazy is fun sometimes (remember im a stoner) but don't pretend its for some other reason its all on YOU.

everyone thinks oh its too hard i cant do it. but no youre just lazy and weak willed and im not joking. you can do anything if you want to thats the beauty of life. things don't come easy if you see someone doing crazy shit that's probably a conglomeration of years of hard work and dedication. they probably started looking and thinking like you til they woke up.

WAKE UP you dont need to be fat, your metabolism doesn't need to suffer with age, your joints dont need to get worse. all of this happens from a lack of training and poor diet NOT age. age provides the time for your body to degrade you have to prevent that degration. I FUCKING HATE when people say your metabolism will slow down and youll get fat eventually. bitch no ill never be like you.

also finally, i am a drug addict i know about addiction trust me. I've quit some shittier things it takes effort but in the end of the day still its on YOU to quit nobody can quit for you.

self control is a thing everything is addictive in some facet refined sugars just happens to trigger a stronger dopamine response than other things.

but in the end of the day self control is necessary nobody can control you except you. so dont blame sugars addicitiveness for being overweight if you are. its solely an overeating issue.

im cpr certified and technically have the knowledge to "save" a choking person as i work a "safety job". i often wonder if id actually be able to do it in a real situation. shits scary i hope kiddos ok.

there's little research to show sugar dangers to be more than correlation

fat people eat a lot of sugar. fat people also eat a lot. eating a lot is how you get fat, drinking calories just happens to be a fast track to getting fat. diet soda happens to be physiologically like drinking water. fat people drink diet instead of sugar coke thats already 200-1000 calories of their day GONE with very very minimal change.

then those fat people supplement the lost sugars with more food and they gain weight. then you get studies showing GUYS DIET SODA CAUSES WEIGHT GAIN (in fat people)

but no its not the sugar its not the macros its YOU eating too much and you can eat less to lose weight that's just simple science. body types, "nuance", "bad metabolism". none of that shits real it all stems from shitty dietary choices and lack of muscle.

all of this to say unless theres medical issues or medical intervention your weight and body type is 100% in your control should you choose to take control

"some of you may die, but thats a sacrifice im willing to make"

ugh welcome to earth where the only way to have a healthy "economy" is for people to suffer. but we cant seem to just live in peace and help eachother out without monetary benefits. so people are forced to suffer because of greedy bastards.

LETS GO WE NAILED IT GUYS

r u stupid?

feel free to say no but ur case isnt looking good

it didnt say degrees whatre u on about?

unless you cant use context clues to decipher a unit but blaming another country for existing isnt a proper exuse for your own shortcomings.

windows 11 able to play games that linux distros cant*

u seem to care a lot more about it than anyone else

most folks just downvote and probably half read. i wouldnt worry about downvotes theyre not even tracked.

just gandering at the pic it looks like a crack route and you would most definitely not be doing that. a lot of strength, endurance, and technique for that.