this post was submitted on 24 Sep 2023
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Faster, stir-fry is typically cooked fast over high heat. Get the oil nice and hot and keep the ingredients moving around the pan through the oil to keep them from burning to the pan. (Pat dry vegtables if you just washed them or the oil is gonna splatter.) Precooked egg noodles only need like 2 minutes in a wok, less for vermicelli noodles. Don't "stir" them, toss them with chopsticks (or tongs) so that the other ingredients mix in with the noodles.
Best of luck, stirfry is great!
OP shouldn't use this non-stick pan on those extremely high wok temperatures.