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Rule of thumb of wee (reddthat.com)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 27 points 11 months ago (2 children)

this feels very over the top, i don't think it's a good idea to force yourself to drink a bunch of water just because your pee is dark..

Just use the colour as a general indicator, if you routinely have dark urine that means you should keep easier access to water during the day, and if it's ever amber just go chug a glass right away (not an entire bottle, what the fuck).

[–] [email protected] 14 points 11 months ago (1 children)

DRINK A GLASS OF WATER NOW.

[–] [email protected] 7 points 11 months ago* (last edited 11 months ago) (1 children)

DO IT

RIGHT NOW

DROP EVERYTHING ELSE

[–] [email protected] 1 points 11 months ago

Found the hydrohomies. NOW, DO IT.

[–] [email protected] 5 points 11 months ago (1 children)

How the hell do people think this should work? It's really easy to notice if you are thirsty and then drink water. Not thirsty, no drinky. I don't need a diagram for this

[–] [email protected] 4 points 11 months ago (1 children)

some people, for example people who have adhd can have a hard time keeping track, you can just kinda stop noticing your bodily needs for water, food or even needing to use the bathroom

[–] [email protected] 1 points 11 months ago

Sure, I know, but this stuff is everywhere. Drink 30 liters per day