ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

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Finally prescribed methylphenidate, and I'm productive again! What can I expect from here on out? (lemmy.world)

submitted 9 months ago by [email protected] to c/[email protected]

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I've always been ADHD (autistic too), and have tried many ways to overcome it. However, solutions like body-doubling aren't always accessible. I tried atomoxetine recently, and it help immensely for the first 4 days, then somewhat for 2 weeks, but eventually had no noticeable helpful impact. I finally got prescribed methylphenidate a few weeks ago, and picked up the script yesterday. Since I started taking it this morning, I have worked on sooo so many things I have been neglecting and even went to the dog park for fun rather than as a chore. Is this what NTs feel like all the time? Just able to decide what they are going to work on and actually put it into action without needing someone else around or the guilt of letting others down?? No wonder they rule the world! lol

But seriously, for those of you that have tried methylphenidate, what was your experience? Did it continue to help weeks later? Did it work better if you took it routinely or as needed? Any other comments or tips?

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[–] [email protected] 2 points 9 months ago

If you can finally run for the first time in 30 years, it’s not good to run all the time. You still need to have balance.

Good advice! I will definitely take this into consideration because I can go overboard if I don't watch myself. Thank you