this post was submitted on 08 Aug 2023
44 points (97.8% liked)

ADHD

9285 readers
90 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

cross-posted from: https://lemmy.world/post/2884893

I always put everything off for later so i end up with my house uncleaned, books unread, meals uncooked, programming not learned etc. Could anyone offer advice on how to stop procrastinating?

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 1 year ago

Mostly, a bunch of alarms for the daily things, like get ready for work or lunch time, and listing what I have to do for the day in a piece of paper. The last one helps with tasks like folding laundry, calling some company, setting up some kind of appointment. If I just let it loose I’ll avoid/forget doing it for months.