this post was submitted on 11 Mar 2024
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[โ€“] [email protected] 1 points 6 months ago* (last edited 6 months ago) (1 children)

On waking up, after lunch and after dinner. I, specifically, also brush with toothpaste after breakfest and afternoon tea. That's a personal choice and not a recommendation.

[โ€“] [email protected] 1 points 6 months ago

That seems like a lot. I thought the thing was just morning and before going to bed, with xylitol gum for after eating