this post was submitted on 11 Mar 2024
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[–] [email protected] 71 points 6 months ago (4 children)

If you use up toothpaste in 6 weeks you are using waaaaay too much: You need no more than a pea sized dot twice a day.

[–] [email protected] 17 points 6 months ago (1 children)

Yeah, I agree with this guy.

[–] [email protected] 14 points 6 months ago* (last edited 6 months ago) (1 children)

You're just the Lemmy version of me, obviously biased.

[–] [email protected] 14 points 6 months ago (2 children)

You think you're better than me over there on Mbin?

[–] [email protected] 3 points 6 months ago

Damn skippy fella!

[–] [email protected] 7 points 6 months ago (2 children)

Thrice a day*, but otherwise yeah.

[–] [email protected] 10 points 6 months ago (1 children)

Looks like someone is gunning for extra stickers from the dentist...

[–] [email protected] 3 points 6 months ago

Pfff, I bet they floss every day too...

[–] [email protected] 1 points 6 months ago (2 children)

Whut. When are you brushing?

[–] [email protected] 1 points 6 months ago

Hopefully at least 30 minutes after eating.

[–] [email protected] 1 points 6 months ago* (last edited 6 months ago) (1 children)

On waking up, after lunch and after dinner. I, specifically, also brush with toothpaste after breakfest and afternoon tea. That's a personal choice and not a recommendation.

[–] [email protected] 1 points 6 months ago

That seems like a lot. I thought the thing was just morning and before going to bed, with xylitol gum for after eating

[–] [email protected] 3 points 6 months ago (1 children)

I only do it once a day even - the flossing part before bed is by far the most important iirc.

[–] [email protected] 2 points 6 months ago (1 children)

Floss and brush before bed is probably most important, yeah, but I feel gross if I don't brush in the morning. If I'm feeling lazy and my mouth feels relatively clean, I'll use mouthwash but usually it's toothpaste.

[–] [email protected] 1 points 6 months ago (1 children)

I think it's the opposite - I only brush in the morning, no cavities, one slightly cracked tooth (tiny enough to leave alone, my dentist had the same issue, and my outcome is better than his was - he needed a crown, my teeth are all natural)

Brush your tongue - that's key. Brush your teeth when your mouth feels gross, like when you wake up or if you don't eat all day. Floss promptly if you feel something stuck in your teeth.

Don't use mouthwash if you don't need it... Cultivate a good microbiome if you want good health - mouth and gut.

My teeth aren't pearly white, they're natural off white. The year my dental report card jumped to an A+, I also started eating extremely spicy food... I'm pretty sure the tongue brushing was the bigger deal, but the two trends started the same year

[–] [email protected] 1 points 6 months ago

I use a tongue scraper, works great!

[–] [email protected] 1 points 6 months ago

I learned this when I got an electric toothbrush. It only has room for about a pea sized blob and it's surprising how far it goes.

[–] [email protected] 37 points 6 months ago (2 children)

You must use a lot of toothpaste to finish a tube in 2-6 weeks

[–] [email protected] 12 points 6 months ago

Nah I just brush super thoroughly ~~I live with my family~~

[–] [email protected] 7 points 6 months ago* (last edited 6 months ago)

One tube of toothpaste lasts me 14 months. I'm not joking. I started a new one January 2023 and It just ran out at the beginning of March 2024.

because you know how the instructions on the tube say that small children only need a "pea-sized" amount of toothpaste? well the same is true for adults.

[–] [email protected] 23 points 6 months ago* (last edited 6 months ago)

Toothpaste commercials put comically large amounts onto toothbrushes to fool people into buying several times more than they need.

[–] [email protected] 10 points 6 months ago (2 children)

Little tip: use the edge of your counter to flatten it out nicely (just grab the bottom part and run it against the edge, both sides)

[–] [email protected] 1 points 6 months ago

Agreed, leading into a quick personality test:

Do you squeeze from the back cleanly, or do you just make a fist around the middle like a subhuman animal?

[–] [email protected] 7 points 6 months ago

Men when no nut november ends.

[–] [email protected] 5 points 6 months ago (1 children)

When you have a few inches flat at the end, fold it over and tape it. Repeat as needed.

[–] [email protected] 3 points 6 months ago* (last edited 6 months ago) (1 children)

That an idea. I was considering using a hydraulic press

[–] [email protected] 1 points 6 months ago (1 children)

Have you tried squeezing it between your ass crack?

[–] [email protected] 1 points 6 months ago

Never needed to push that hard

[–] [email protected] 0 points 6 months ago (1 children)

Try tablets, less waste and less messy

[–] [email protected] 2 points 6 months ago (3 children)
[–] [email protected] 4 points 6 months ago* (last edited 6 months ago) (3 children)
[–] [email protected] 1 points 6 months ago

Interesting report, though for me they have been just as if not more reliable than paste. Been using them for a few years exclusively and my oral health has actually improved, though that might be coincidence.

Either way, the most important benefit for me is the lack of a plastic package. I just put the tablets in my old metal tin, very efficient!

[–] [email protected] 1 points 6 months ago

Woah never knew this existed

[–] [email protected] 1 points 6 months ago (1 children)

Sounds like a not great alternative

[–] [email protected] 1 points 6 months ago

I have not seen a consensus that they are not as effective, and they have definitely been great for me personally. Once you dissolve it in your mouth, it's literally the same thing as traditional paste: same active ingredients, foaming, the lot.

[–] [email protected] 3 points 6 months ago (1 children)

Probably commented on the wrong thread

[–] [email protected] 1 points 6 months ago

No actually, sorry for being unclear

[–] [email protected] 1 points 6 months ago (1 children)

Toothpaste tablets. Pop one in mouth, chew, instant toothpaste. So nice to travel with too since they're dry

[–] [email protected] 2 points 6 months ago

I've never heard of it, interesting.