this post was submitted on 25 Sep 2023
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Dear lemmy, someone very close to my heart is starting to fall into conspiracy theories. It’s heartbreaking. Among other things, he has now told me that soy beans are not supposed to be consumed by human beings and is convinced that despite the literal centuries of human soy bean cultivation and consumption, we shouldn’t eat it or anything derived from it for this reason (ie tofu, soy sauce, etc…evidence that soy is present in other common foods doesn’t seem to register with him).

I don’t even know where he got this information from and can’t find a single source to back it up (even disingenuously). I’ve tried explaining to him that sure, in its original state it’s not edible, but undergoes processing (LIKE MANY OTHER FOODS) to become edible. And that this has gone on since at least the 11th century, so it’s not like Big Soy is trying to poison the little people.

He’s normally a very reasonable and intelligent person, and I don’t know how to reach him. I thought it might be helpful to show him where these myths have come from with hard data sources to prove it. He seems open to the possibility, so I don’t think he’s a lost cause yet!

Help?

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[–] [email protected] 134 points 11 months ago (5 children)

"Soy boy" is commonly used by MAGAs as a derogatory term to mean a feminine man. There was some rumor about how soy could mimic estrogen in the body (not really true) and so they believe that eating soy products makes men feminine. This is obviously bullshit, but maybe it's somehow spiraled from "real men shouldn't eat soy" into "no one should eat soy"

[–] [email protected] 73 points 11 months ago (1 children)

There are phytoestrogens in soy. Know what has even more than tofu? Beer. Remind them that when they use the term “soy boy” and ask if they’re feminine enough to drink beer

[–] [email protected] 37 points 11 months ago (1 children)

The best part is that phytoestrogen does next to nothing to humans, you need mammalian estrogen instead. You know where you find lots of that? Cows milk

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[–] [email protected] 72 points 11 months ago (1 children)

Yup, it’s a conservative talking point. It was originally a rebellion against vegetarianism/veganism/etc and all of the meat alternatives. Lots of “they’re trying to take away our meat because they hate America and nothing is more American than eating steak and burgers” type of rhetoric. The soy-based alternatives were an easy target for conservatives to rile up their readers, because the vast majority of vegans are progressives.

Then conspiracy theorists took that and ran with it. There is a strong correlation between conspiracy theorists and conservatives. It’s not an “every conspiracy theorist is conservative” situation, but the correlation is very strong. So conspiracy theorists will tend to mirror conservative talking points, then take it a step further by injecting the conspiracy theorist side of things into it. The “they’re trying to take away our beef because they hate god” talking points quickly morphed into “they’re trying to force soy on us to make us more liberal.”

And in the conservative’s mind, when they think of liberals, they think of blue hair, crying about pronouns, and effeminate men. So naturally, that’s where the conspiracy theorists ran with it. The “they’re using soy to turn us liberal” suddenly turned into “they’re using soy to turn us effeminate.”

[–] [email protected] 36 points 11 months ago

I'm going to go out on a limb here and suggest the commonality been conservatives and conspiracy theorists is poor critical thinking skills.

[–] [email protected] 34 points 11 months ago* (last edited 11 months ago) (2 children)

I'd wager its also got something to do with how prevalent soy is used in various Asian cuisines, so like anything even remotely tangentially related to China is also a commie plot to take over The West(tm) in addition to the whole "soy mimics estrogen" thing.

[–] [email protected] 24 points 11 months ago (4 children)

Just tell them how many Good White Americans™ living in flyover country make a living farming soybeans and watch their head explode.

[–] [email protected] 13 points 11 months ago

They dont care. As far as theyre concerned, these farmers arent farming good old murican crops and deserve to fail.

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[–] [email protected] 20 points 11 months ago (1 children)

Initially I thought this was his concern but he never mentioned anything gender specific, just that humans as a whole shouldn’t eat soy as it’s “not food”…as though it’s plastic or something. I agree that it’s probably a result of the social media telephone game, though. I just wish I could find the original source so I can prepare a good argument

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[–] [email protected] 122 points 11 months ago (7 children)

Here's my (fallible) understanding of the nugget of truth behind the soy nonsense.

Plants contain something called phytoestrogen. It has a similar shape and function in plants to estrogen in humans. Soy contains a lot of it.

However, since it is made of different chemicals to estrogen it does not act like estrogen in humans.

Still, because it has the word "estrogen" in it, a lot of idiots think it will cause you to become weak and grow tits if you eat soy. You know, like a woman. Hence the "soyboy" memes and the use of the term as an insult, mostly by woman-hating alt-right goons.

It's possible your friend is covertly falling for the fallacy, or perhaps their concern is several times removed; i.e. they fell for someone's lie based on a lie based on a lie based on bigotry.

[–] [email protected] 56 points 11 months ago (1 children)

Fun fact, dairy milk actually contains proper estrogen, like all the lactations of mamals.

[–] [email protected] 38 points 11 months ago (1 children)

So you really expect me to believe a lactating woman produces hormones?

[–] [email protected] 12 points 11 months ago (4 children)

Not just woman but also lactating cow, camel, goat, cat, dog, monkey... unbelievable right.

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[–] [email protected] 25 points 11 months ago (3 children)

This is more complicated, as is often the case. The phytoestrogen in soy does have similar effects on people as human estrogen, and the effects can be rather positive (regulation of weight and better insuline sensitivity). Source here.

The same review mentions potencial negative effects and concerns: "In adult male rats, exposure to dietary soy decreased androgen levels and prostate weight." and "In humans, the use of soy or purified phytoestrogens in women at high risk of, or diagnosed with, breast cancer as well as in infants fed with soy-based formula are legitimate areas of concern."

Both beneficial and adverse effects of soy seem to be understudied. For more information about soy phytoestrogens and both male and female fertility, check out this article.

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[–] [email protected] 18 points 11 months ago

I got told to be careful of soy milk once by a conspiracy theorist buddy. Said it'll turn me into a woman.

Hundred percent this conspiracy theory has bigoted roots.

[–] [email protected] 17 points 11 months ago

This was going to be my guess too. I've heard the "soy contains estrogen and can screw up your body if you eat too much." nonsense.

I hate when people say stuff like that as they drink their 4th can of Coca-Cola of the day.

[–] [email protected] 15 points 11 months ago

Mix that together with that soy often is involved in meat replacements for vegans, and the alt-right idea that eating meat is manly, preferably while mixed with beer and cigarettes.

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[–] [email protected] 44 points 11 months ago (2 children)

If harvested while young, soybeans can be eaten in their original state as edamane. (You can just steam the beans and eat) They have to be processed for human consumption when left to fully mature.

Edamame is extremely tasty sprinkled with a little salt, or drizzled with a little sesame oil and chili powders.

[–] [email protected] 9 points 11 months ago

And contains a lot of proteins, so much away vegans!

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[–] [email protected] 38 points 11 months ago (6 children)

Scientific illiteracy. People think phytoestrogen is the same as human estrogen.

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[–] [email protected] 27 points 11 months ago

As a farmer who's family has grown probably 2M+ bushes of soybeans since they became popular in the 70s. I can truly say that the worst part is spending night after night with little needles injecting the Republican poison into the fattest beans.

/s - do I really need this here? Oh hell yeah!

[–] [email protected] 25 points 11 months ago* (last edited 11 months ago) (1 children)

Some might be from the cyberpunk genre. It's crazy how many cyberpunk worlds are filled with soy-based everything and corporate conspiracy is a staple of the genre. Could easily put the two together so you have some soy-based conspiracies.

[–] [email protected] 16 points 11 months ago (2 children)

But Soylent Green is people…

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[–] [email protected] 24 points 11 months ago (1 children)

If it's conspiracy theories in general, and not just the soy thing, then I think you might be taking the wrong approach. Just trying to debunk the soy thing might prove impossible because there is some underlying cause that is making him want to believe it.

Your friend might be being radicalised. By a person he trusts, a community he is a part of, or simply by the algorithm of a website he is spending his time on. In which case, getting him to let go of the conspiracies is going to be extremely difficult, because to do so would lose him those connections.

It doesn't sound like he's too far gone though. Maybe reasserting healthy connections will help, and if you can try breaking his media habits.

[–] [email protected] 12 points 11 months ago* (last edited 11 months ago) (1 children)

You make a good point that people who believe these conspiracies often have an underlying reason making them want to believe. Dan Olson came to the same conclusion in his video about flat earthers which I would recommend to anyone who hasn't seen it yet.

"Flat Earthers are not otherwise-empty vessels who believe one kooky thing. They believe that thing because it suits their purposes. [...] it says something they already believe about the nature of the social world. Flat Earth is a thing people want to believe because if it were true it would be irrefutable proof of everything else they believe."

Folding Ideas, In Search of a Flat Earth ~29 minutes https://www.youtube.com/watch?v=JTfhYyTuT44

As for the soy thing, Hbomerguy covered the topic pretty thoroughly.

https://youtu.be/C8dfiDeJeDU?si=-WBPUYTJxhJqbNnQ

[–] [email protected] 13 points 11 months ago* (last edited 11 months ago) (4 children)

I think a lot of conspiracy theorists wrestle with the fact that the world is kind of shitty and there's not really a good reason for it to be this shitty.

Once you have that thorn in your side to deal with then you start trying to figure out why the world is so shitty.

Having a convenient enemy like the Illuminati or a conspiracy about the Earth being flat or some evil group of billionaires or leftists or whatever who have organized to make the world shittier so that their lives can be wonderful and perfect in every way is a great scapegoat for dealing with the underlying issue of "why is the world so shitty".

And this is a pill that many people will find it impossible to swallow, but the reason why the world is so shitty is this:

We, as a group, believe the world is shitty. Therefore, we act as if we live in a shitty world. Therefore we make the world shitty.

There is no other magic sauce than that. If humanity came together and decided that they would not live in a shitty world any longer we could have the world completely and totally fixed in 12 years or less.

But we don't do that because we believe that we live in a shitty world.

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[–] [email protected] 21 points 11 months ago (2 children)

While I'm not entirely sure about this reasoning, it might be related to the status of soy as a meat and milk substitute. Omnivores claiming that "soy is not meant for human consumption in the same way that milk and meat are" must have eventually been shortened along the way as "soy is not meant for human consumption".

[–] [email protected] 11 points 11 months ago (1 children)

It’s really interesting to me because you don’t really see that same kind of vitriol directed at oat milk or almond milk! I just don’t understand how they can look at hundreds of years of soybean culture and come to the conclusion of ‘yeah, we totally should not be eating that’.

Personally, I can’t stand plant-based meat alternatives simply because I prefer to just eat vegetables as vegetables…but I fucking love miso, tofu and all the different ways you can prepare it, doenjang jigae…the list goes on. I feel like omnivores who preach this don’t grasp how many different foods soy is a part of…even meat based ones!

[–] [email protected] 20 points 11 months ago* (last edited 11 months ago) (3 children)

because you don’t really see that same kind of vitriol directed at oat milk or almond milk!

Ummm, yeah, about that...

"Milk War! Congressman Rails Against ‘Fraudulent Products’ Soy and Almond in House Floor Screed: ‘Our Students Deserve Better’ "

[–] [email protected] 11 points 11 months ago (2 children)

Goddamnit. I had no idea Big Dairy was a thing 🤦‍♀️

[–] [email protected] 16 points 11 months ago* (last edited 11 months ago)
[–] [email protected] 11 points 11 months ago

As a Canadian, I can say that Big Dairy is 100% a thing in my country.

One story, among a bunch of others: https://www.cbc.ca/news/canada/ottawa/merry-dairy-wholesale-milk-act-omafra-1.6538645

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[–] [email protected] 20 points 11 months ago (2 children)

I wonder if soy taking over as farmable crop has anything to do with it. Pissed some conservative farmers off and they started rumors.

[–] [email protected] 13 points 11 months ago (4 children)

Sure, like that KFC rumor in Korea. Apparently KFC can no longer use “Chicken” in the name because they use genetically modified birds with no feathers to make processing easier.

Apparently started by Korean chicken farmers hurt by competition with commercial farming and somehow believed.by certain people

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[–] [email protected] 19 points 11 months ago* (last edited 11 months ago)

Anecdotally I am intelligent and reasonable, but when I was younger around when 9/11 happened I couldn't wrap my head around why someone would do what they did, it was to me incomprehensible, irrational, my world view couldn't account for what happened. In that null space conspiracy theories created plausible explanations for my young and impressionable mind to latch onto.

I soon began questioning authority in general, the nationalized narratives provided were clearly propagandized, and in that wake of dissonance real conspiracies, like the war on drugs, started to add credibility to other outlandish ones. It is intelligent to question, and even entertain that which is irrational from time to time, if not just to test the waters, so to speak.

[–] [email protected] 18 points 11 months ago* (last edited 11 months ago) (1 children)

Soy makes a good target for a conspiracy theory, because it’s in everything.

This ubiquity heightens its danger: your kids are eating it, you’re eating it, the ink on your cereal box is soy, the glue in your shoes is soy… it’s all around us, man!

Secondly, being everywhere gives the appearance of an elaborate, omnipresent plot. Like Bill Gates and his microchips, the cabal wants to get their soy into you one way or another!

They eat this kind of shit up.

The fact that hippies are associated with soy milk strikes the right notes for hating soy.

The belief that soy acts like estrogen in the body and will feminize men - that hits all the right notes for hating soy.

Americans don’t give a shit that Asians have been eating and even living on soy for centuries, because they denigrate those cultures, seeing them as hive minds without individuality. That makes soy even more hatable.

So if you’re going to fall down a rabbit hole at all, this seems like a deep one.

The only possible saving grace for soy is that there are a hell of a lot of soy farmers in America. And we know conspiracy nuts live down-home regular folk like farmers. Long as they ain’t organic or nuthin.

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[–] [email protected] 18 points 11 months ago (2 children)

The false belief that soy contains estrogen capable of making men less manly is one of the things that I read. It's absolutely fake. Plants have their own chemical compounds, but they do not impact on human cells. Now you know why they keep shouting "soyboy". Ironically, tue amount of ormones present in modern Red meat can instead impact on that. But they don't know. So if you like your manliness you should avoid the excess of red meat, which they seem to love.

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[–] [email protected] 18 points 11 months ago (22 children)

Humans have been cultivating soybeans for an estimated 9000 years. To think that a food staple in so many cultures worldwide is not healthy is completely xenophobic. Maybe don't tell him that, but the framing of different cultures might be helpful. If it wasn't healthy humans wouldn't have thrived spending resources to grow it.

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[–] [email protected] 18 points 11 months ago

Crazy conspiracies have to start somewhere, he just hasn't published his findings yet.

[–] [email protected] 16 points 11 months ago (1 children)

Not sure about soy beans specifically, but has your friend started listening to Joe Rogan recently?

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[–] [email protected] 14 points 11 months ago (4 children)

I once had a co-worker who passionately believed that soy was full of feminising chemicals and it was being promoted by Western civilisation's satanic overlords to reduce our ability to resist them. He also believed that Christians are persecuted, Chinese people are cannibals and demons come from the planet Nebiru. Once he warned me that we're supposed to believe that people who go to faith healings collapse on stage in the ecstasy of communion with the Lord - but it's actually just the fake faith healer pushing them down with his psychic powers.

This doesn't answer your question, does it? At least we can find solidarity in our misery.

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[–] [email protected] 14 points 11 months ago* (last edited 11 months ago)

Not defending your friend, but I think part of it is the association with highly processed foods.

I developed a soy allergy, and I was shocked to learn how much it's restricted my diet. In two years I've found one brand of hot dog buns I can eat. If you you look at almost any fast food restaurants allergen menu you will see soy in almost every single item. Mayo is a effectively whipped soybean oil.

I don't think it's a conspiracy, but it's a cheap additive and seems to have some preservative quality, and a good indication that you're food is highly processed. I eat much healthier now, largely against my will.

[–] [email protected] 13 points 11 months ago (12 children)

A fair amount is just racism.

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[–] [email protected] 10 points 11 months ago (1 children)

Suspect it is racism. People associate soy with Asia, despite the fact that it is grown and eaten worldwide, and then extrapolate from there.

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