burt

joined 1 year ago
[–] [email protected] 1 points 1 month ago* (last edited 1 month ago)

I prefer brown noise, it feels less harsh to me.

Edit: should have read the article before commenting, the author includes brown noise.

[–] [email protected] 6 points 6 months ago (1 children)

I thought satisfactory at first too, but fluffy tailed hogs and lizard doggos don't seem to give a shit that I just built an oil pipeline and two dozen oil refineries in their home.

[–] [email protected] 23 points 9 months ago (3 children)

The article isn't terribly long, but here is the direct link to Taters https://www.youtube.com/watch?v=GvJtVOmFs5Q

[–] [email protected] 4 points 9 months ago

Not so subtle I guess. I've experienced both these to varying degrees so I've just been lumping them into the same thing.

[–] [email protected] 14 points 9 months ago (5 children)

Sounds a lot like hyper-focus to me too, but like most traits shared by ADHD and Autism, there are probably some subtle differences. Personally I find the inertia terminology to be more representative of my experience.

[–] [email protected] 22 points 10 months ago* (last edited 10 months ago) (5 children)

Lots of good technical starting points here. I don't want to prematurely discourage you, but before you get into any code, evaluate your problem solving abilities. If that is an area you struggle in, work on that first, or at least in conjunction with programming basics.

I've worked with engineers who have all the code skills, but when faced with a complex issue, struggled to break it down into it's simplest components and wound up with a messy, over-engineered solution.

[–] [email protected] 6 points 1 year ago

My social anxiety would love to give a one word answer and move on, my ADHD/self-doubt/trauma says "are you sure that's enough? they'll think you are an idiot and don't know what you're doing if you don't elaborate"

[–] [email protected] 5 points 1 year ago

For me, it depends on how much time I have before starting. If the start is immediate, "I'll figure this out on the fly" then ride that "oh, shit I don't know what I'm doing" adrenaline fueled dopamine wave all the way to borderline success. If I have lots of time before starting I'll over analyze then try and fail to become an expert and give up before starting.

[–] [email protected] 12 points 1 year ago (1 children)

Echoing what others have said, get the meds. I'm 39 and have been taking Vyvanse for a couple years; when I forget I am a mess, I can't believe I made it this far without.

[–] [email protected] 23 points 1 year ago (1 children)

I've been working on this lately, what I find helpful is reminding myself that the chore doesn't have to be done perfectly, and that some progress is better than no progress. I struggle with perfectionism and will put off tasks indefinitely because of fear that if I start wrong or don't finish it immediately it won't be perfect. My therapist helped me to realize that perfect is the enemy of done, and that it is ok if something isn't done perfectly.