this post was submitted on 31 Aug 2023
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[–] [email protected] 33 points 1 year ago (1 children)

Staying in your room all day playing video games doesn't work, I know because Ive been doing that for years

[–] [email protected] 10 points 1 year ago (1 children)

I can comfirm it doesn't work.

[–] [email protected] 2 points 1 year ago (1 children)
[–] [email protected] 2 points 1 year ago

Confirm I can also.

[–] [email protected] 23 points 1 year ago* (last edited 1 year ago) (4 children)

Usually I just talk about some random shit to them and if they feel like participating they will. You’ll be surprised how often this works. Obviously try to think of something you’re both interested in which is generally pretty easy to figure out. If you’re both at a concert just ask who they’re there to watch. If you’re in a video game lobby just use voice chat until someone cool joins in and then send them a friend request after. The key to all this is you need to be actively participating in the whole friendship dance. The other key is overcoming your anxiety if you have it, literally just say fuck it and say hi or whatever. Also if you’re anxious find someone who is also anxious and say something like “this fucking sucks huh?” If you’re at a party. Making friends is easy if you just be yourself as long as yourself is not a cunt

Oh yeah it’s also important to get the fuck out of your house. If you tell me it’s scary outside I will tell you I don’t give a fuck. Why are you letting your anxiety control you, you control your anxiety. You will always have anxiety if you never run at it and scream loud, teach your anxiety to kindly fuck off. So go do shit, go to the local community center, go to a bar, go join a club, so much stuff you can do. Oh and if you tell me there’s nothin out there in the big green world that you like to do other than sit at home? You’re a liar and you’re a dumb dumb. There is at least one thing you can do to get you out of your house and out there with people, I guarantee it.

[–] [email protected] 7 points 1 year ago (8 children)

You apparently have no idea about what anxiety is. Or even anything about people who don't go out much.

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[–] [email protected] 7 points 1 year ago (4 children)

This comment has a lot of gee thanks I'm cured energy. Anxiety doesn't work that way dude. So you can fuck off with that

[–] [email protected] 8 points 1 year ago (1 children)

They are right though, you have to say fuck it and make yourself do it. That first step is the hardest.

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[–] [email protected] 6 points 1 year ago* (last edited 1 year ago) (2 children)

I have OCD, it’s giga anxiety, I know what I’m talking about. The standard for therapy for OCD is exposure response prevention (ERP), you straight up do (or don’t do for the compulsion) the thing or expose to the thing that makes you anxious until it doesn’t. Which is what I mean by run at your anxiety. You would obviously do this in steps so say you are anxious about being trapped in public and having an episode (agoraphobia, common for OCD). You might first start by stepping outside your house and going for a 5 min walk, next 10 min walk, next drive and sit in the parking lot of a Walmart, and so on. This also obviously takes a lot of time, however over this long time your OCD (anxiety) symptoms will lessen until you can control it.

Also if you have OCD DO NOT do self directed ERP, get a professional to direct you. Check out NOCD.com if you’re interested in learning more or need a professional.

[–] [email protected] 2 points 1 year ago (1 children)

I have OCD as well. You literally said just say fuck it and go do stuff. Then you switched back and said, "do it directed by a professional". You see how that's inconsistent?

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[–] [email protected] 3 points 1 year ago (1 children)

my anxiety didn't go away entirely but I did work on it and it did get better.

Surely people can try to get better. Nothing wrong with that..

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[–] [email protected] 2 points 1 year ago

Sometimes it does. No advice can ever be one size fits all.

[–] [email protected] 3 points 1 year ago (2 children)

Playing online and chatting is one thing I gotta get used to lol I do play often tho never with voice chat , I’ll start on that for sure lol

I totally get that last part about anxiety and all lol it’s making deeper connections with people that I struggle with I think , strengthening the connections and actually meeting up with them every once in a while lol I’m not bad at conversation or terrible with talking with new people I don’t think it’s really just putting myself out there and trying to actually make a friend instead of letting it all come whenever

[–] [email protected] 4 points 1 year ago

I personally hate online/multiplayer games for the most part. They don't allow you to become immersed and require much more skill than single-player games

[–] [email protected] 4 points 1 year ago* (last edited 1 year ago)

So the deeper connections come from hanging out a lot and the stuff that comes with that. So a tip for hanging out a lot is say you’re going to go out to eat, invite people. Text them “hey I’m gonna be at x to eat at x time if you want to join me”. I eat out at least once a week so that’s once a week I have chances to make deeper connections. The people that consistently say yes or try to make time for you are people you’ll want to hang out with more so this will weed out the friends from the close friends.

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

This is what worked for me, I thought I was an introvert but turns out I was an extrovert burdened by mad social anxiety, I made some of my best friends over talking about breaking bad shitposts in a summercamp few years ago (I am a highschooler) than after relizing people apreciated who I was rest came naturaly. I became a lot more social person in general

[–] [email protected] 15 points 1 year ago* (last edited 1 year ago) (2 children)

If you're an adult who is out of school - through organized hobbies.

For me, I like D&D and other RPGs. I moved to a new neighborhood of my city this year and pinged the Discord server of a local game store to organize some games. I was able to get several groups of people together over the next few months, all of whom had a lot in common (gamers), and out of those groups I've made two good friends who I now regularly hang out with in a non-gaming way.

Physical activities that happen in a central location are also great. Rock climbing gyms, adult beer leagues and meetups for activities are some examples.

Basically if you're too socially awkward to just randomly start talking to strangers, try to find a setting that strangers show up to with the primary goal of wanting to do an activity together. Then use interaction during that activity to feel out people who you could be friends with.

[–] [email protected] 3 points 1 year ago* (last edited 1 year ago) (1 children)

My thing is that I don't ever convert the people I do activities with into friends. I'm too focused on the activity. My brain can't multitask like that.

[–] [email protected] 2 points 1 year ago (1 children)

Same, I tried to go on a date to a barcade and the guy was like "are we vibing" and I was just like.. uhh we've just played games this entire time? I feel like I still don't know you.

[–] [email protected] 2 points 1 year ago (1 children)

I don't get to go on many dates, but I imagine a barcade isn't a great first date option. That would be more for once you already know eachother right?

[–] [email protected] 2 points 1 year ago

I thought so too? People and therapists always advise "try new things!" so I tried something that most people here do which are activity based dates. Most people here like want you do something with them instead of just going out to eat and actually getting to know each other.

But yeah it's not for me as I already imagined. To me, it also seems like something you'd do on at least like second date.

[–] [email protected] 2 points 1 year ago (1 children)

Yeah really my issue is getting people with similar interests and things I guess , I am a bit socially awkward tho I’ve never had trouble making surface level friends, I do gotta try harder in that regard tho going out and actually trying lol thank you!

[–] [email protected] 2 points 1 year ago

Check out MeetUp or similar services. I have a friend that moved to a new city and made a bunch of acquaintances and a couple of good friends by just trying out different groups based on her interests.

[–] [email protected] 15 points 1 year ago

Think about something you care about, then search for a group that does something about it. If you're lucky, you'll find a local chapter of that group. Then start attending meetings - they might be online or in person - and just slowly get to know the people involved. In the meantime, you'll be involved in an organization doing stuff you care about, which is rewarding on its own.

[–] [email protected] 12 points 1 year ago

I don't. New people just happen in my life.

[–] [email protected] 8 points 1 year ago (1 children)
[–] [email protected] 6 points 1 year ago (3 children)
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[–] [email protected] 7 points 1 year ago
[–] [email protected] 6 points 1 year ago

Finding interests, then finding others that share that interest.

[–] [email protected] 5 points 1 year ago (1 children)

Meetup.com find a group in your area that you are interested in then you have the ice breaker sorted because you are there for the same thing. If you like the vibe go again, if not find a new group.

[–] [email protected] 4 points 1 year ago (1 children)

Meetup for some reason overwhelms me, but I can't put my finger on it.

[–] [email protected] 4 points 1 year ago* (last edited 1 year ago) (1 children)

I've witnessed a meetup from a distance and it looks like a truly awful experience. Just 20 adults cacaphonously making small talk with one another in a huge group. I can't stand large social gatherings.

[–] [email protected] 2 points 1 year ago

I use to be afraid of large groups until I realized its easier to get away from someone at a party than it is in a small gathering or one on one situation.

[–] [email protected] 4 points 1 year ago (1 children)

Try going to a trivia night at a local bar.

[–] [email protected] 3 points 1 year ago (1 children)

I don’t drink much tbh I smoke more than anything lol used to bar hop a few years ago but never really tried getting to know anyone there , I guess really it’s how people get out of their shell lol

[–] [email protected] 3 points 1 year ago

You don't have to drink to go to a trivia night in most places and it is a good place to meet people. That's how I met one of my good friends and we play trivia together every week and hang out other times related to music cuz we're both musicians

[–] [email protected] 4 points 1 year ago* (last edited 1 year ago) (1 children)

Bold of you to think that I do

They just appear, idk, I don't do anything, just respond to conservation normally

[–] [email protected] 4 points 1 year ago (1 children)

Yeah tbh I get that and I have people I talk with I guess , tho none I would consider close or anything I guess no one I talk to or hang out with on a regular basis lol

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[–] [email protected] 4 points 1 year ago

I'm in a medieval reenactment group called the Society of Creative Anachronism that has pretty much any period activity you'd want to do. I do my best to show up to meetings, practices, and events. This has helped me meet people from many walks of life, but a common feature is that they're passionate about some kind of craft and like to learn new things.

[–] [email protected] 3 points 1 year ago

I'm trying to meet people irl by going to events that involve my interests. There are some upcoming events, but they're months away from now.

[–] [email protected] 3 points 1 year ago

I don't. People are stupid and confusing. My name is Korvo. I'm the one holding the pupa. This is my show. I just dropped the pupa. This is ridiculous. I hate earth. It's a horrible home.

[–] [email protected] 3 points 1 year ago

Depends on how old you are. Making friends take two to tango. If the other person doesn’t seem keen it might not be personal. They might just not be in that frame of mind.

Can’t say for yourself. If I was single and childless. I have a remote job so don’t see anyone. But I would start going to company social events. I would pick a social sport so there’s the added bonus of exercise. Wild one but perhaps getting a weekend job. If it’s somewhere chilled with likeminded staff and hobbies. If it doesn’t work you made money and get a dose of socialising if it’s people facing.

I’m thinking book store, music shop or even charity/festival volunteering

[–] [email protected] 3 points 1 year ago

I play in a golf league so get to talk to different people every week. My wife also drags me to all sorts of community events so we meet plenty of people there.

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

Social hobbies: dancing lessons, martial arts, game stores (that host dnd or mtg), etc.

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